Vegan Tacos Finest Recipe
Introduction
Tacos are a classic Mexican dish that has become popular all over the world. Typically made with meat, cheese, and sour cream, tacos may not seem like a vegan-friendly food. However, with the right ingredients, you can easily make a delicious and satisfying vegan version of this beloved dish.
This vegan taco recipe is simple to make and packed with flavour. It uses a plant-based protein such as tofu, tempeh, or beans, along with fresh vegetables and toppings. Here’s what you’ll need:
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Ingredients
1 package of tofu, tempeh, or 1 can of beans
- 1 tablespoon of oil
- 1 teaspoon of chili powder
- 1/2 teaspoon of cumin
- Salt and pepper to taste
- 1 avocado, diced
- 1 lime, juiced
- 1/2 red onion, diced
- 1/2 cup of cilantro, chopped
- 8–10 corn tortillas
Cooking Instruction
If using tofu or tempeh, crumble it into small pieces with your hands. If using beans, drain and rinse them.
- In a skillet over medium heat, add the oil and the crumbled tofu or tempeh (or beans) along with the chili powder, cumin, salt, and pepper. Cook for 5–7 minutes until browned and slightly crispy.
- In a bowl, combine the diced avocado, lime juice, red onion, and cilantro to make a salsa.
- Warm the tortillas by wrapping them in a damp paper towel and microwaving them for 20–30 seconds.
- Assemble the tacos by filling each tortilla with the tofu, tempeh, or beans mixture and topping it with the avocado salsa.
These vegan tacos are a great option for a quick and easy weeknight dinner or for a fun and casual dinner party. They are packed with protein and healthy fats, and the fresh vegetables and herbs add plenty of flavor and nutrition. You can also experiment with different toppings such as shredded lettuce, diced tomatoes, or hot sauce to make these tacos your own.
So the next time you’re in the mood for tacos, give this vegan version a try. You might be surprised at how delicious and satisfying they can be without meat and dairy!
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Originally published at https://www.smartify24.org on March 11, 2023.
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